Core muscle Strengthening Effect During Spine Stabilization Exercise
نویسندگان
چکیده
منابع مشابه
Enhanced muscle activity during lumbar extension exercise with pelvic stabilization
The purpose of this study was to investigate whether pelvic stabilization affects multifidus (MF) and iliocostalis lumborum (IL) muscle activities during dynamic extension exercise. Nine males (age, 25.1±6.3 yr; height, 176.6±2.4 cm; body mass, 74.9±6.7 kg) performed an isometric lumbar extension strength test and dynamic exercise in an upright seated position with or without pelvic stabilizati...
متن کاملCore Muscle Activity, Exercise Preference, and Perceived Exertion during Core Exercise with Elastic Resistance versus Machine
Objectives. To investigate core muscle activity, exercise preferences, and perceived exertion during two selected core exercises performed with elastic resistance versus a conventional training machine. Methods. 17 untrained men aged 26-67 years participated in surface electromyography (EMG) measurements of five core muscles during torso-twists performed from left to right with elastic resistan...
متن کاملCore Stabilization Exercise Prescription, Part I
CONTEXT Injury to the low back can cause significant pain and dysfunction, which can affect an athlete's performance and result in time lost from sport. A common conservative treatment is therapeutic core stabilization exercises, which can address pain and musculoskeletal dysfunction in patients with low back pathology. EVIDENCE ACQUISITION MEDLINE and CINAHL were searched (from 1966 to March...
متن کاملCore Stabilization Exercise Prescription, Part 2
CONTEXT Therapeutic exercises are frequently prescribed to patients with low back pain. Numerous exercise programs for patients with low back pain have been described. Many of these treatment programs are based on 1 of 2 popular rehabilitation strategies: a motor control exercise approach or a general exercise approach. DATA SOURCES PubMed clinical queries from 1966 to March 2013 for keyword ...
متن کاملEffect of Stabilization Exercise on Lumbar Multifidus Muscle Thickness in Patients with Non-specific Chronic Low Back Pain
Objectives: In a single blinded randomized controlled study, we investigated the effect of stabilization exercise on lumbar multifidus muscle thickness in patients with non-specific chronic low back pain. Low Back Pain is highly prevalent and results in considerable level of disability. Many causes have been associated with weakness or injury of the soft tissues in the lumbar area. Methods: ...
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ژورنال
عنوان ژورنال: Journal of Electrical Engineering and Technology
سال: 2015
ISSN: 1975-0102
DOI: 10.5370/jeet.2015.10.6.2413